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Beirut, Lebanon
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Standing Shoulder Stretch
Written by Administrator   
Wednesday, 05 November 2008 14:28

Standing Shoulder Stretch

  1. Stand with a shoulder width stance and place both hands on the end of the toning bar.
  2. Lean forward keeping your back flat until you feel a stretch in your shoulders.
  3. Hold for the prescribed time and repeat if necessary.

 

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