French German Portuguese Spanish Italian
Arabic Dutch Japanese Russian Indonesian

Login Form



World Time

Click to Change LocationLocation

Weather

Data not available
Content View Hits : 2324723
We have 287 guests online

0

Designed by:
Kaftoun templates
www.kaftoun.com
Barbell Bent-over Row
Written by Administrator   
Wednesday, 05 November 2008 14:33
Barbell Bent-over Row

Barbell Bent-over Row

  1. Bend knees slightly and bend over bar with back straight. Grasp bar with a wide overhand grip.
  2. 2.Pull bar to upper waist. Return until arms are extended and shoulders are stretched forward. Repeat.

 

Add comment


Banner
© 2004 Kaftoun.com, Powered by Joomla! 1.5.26 Content Management System.