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Tour Of Dhahran December 13 - 19, 2012
Written by Jay Fares   
Tuesday, 25 December 2012 09:45

Tour Of Dhahran December 13 - 19, 2012

The Tour of Dhahran (TOD) first started in 1987 and is considered the toughest race in the Middle East. It is a series of six races to be performed within seven days. It starts on Thursday and ends on Wednesday with Sunday being a rest day. This year I earned first place in the Most Improved Runners (MIR) Category, improving by 1:03:24 over last year's time.

Day

Description

Comments

My Times

1

5.2 miles desert cross-country

Tough hilly and rocky terrain with some stretches through sand embankments

0:59:18

2

12 miles road race

Normal road conditions

2:19:21

3

1 mile downhill race

Normal road conditions

08:25.4

4

Rest

5

8 miles king-of-the-hills race

Nice, liked uphill more than downhill

1:24:07

6

5 miles road race

Normal road conditions

0:49:56

7

5000m track race

The weather was cold, but not rainy.

0:32:50

Total:

5:41:04



The pictures of my races and my medal are below to prove it. Happy running and stay fit!


1. Won First Place In
2. Lebanese Runners
3. Lebanese Other
4. Lebanese Other
5. Lebanese Other
6. Lebanese Other
7. Lebanese Other
8. Awards Ceremony
9. Awards Ceremony
10. Awards Ceremony
11. Receiving Most
12. Receiving Most
13. Receiving Most
14. Mir Award Winners
15. Mir Award Winners
16. Mir Award Winners
17. Jihad Mekhael Fares
18. Tod Participants
19. Tod Participants
20. Xc Desert Race
21. Xc Desert Race
22. Xc Desert Race
23. Xc Desert Race
24. Xc Desert Race
25. Xc Desert Race
26. 12 Mile Road Race
27. 12 Mile Road Race
28. 12 Mile Road Race
29. 12 Mile Road Race
30. King Of Hill 8 Mile
31. 5 Mile Road Race
32. 5 Mile Road Race
33. 5 Mile Road Race
34. 5 Mile Road Race
35. 5 Mile Road Race
36. 5 Mile Road Race
37. 5 Mile Road Race
38. 5 Mile Road Race
39. 5 Mile Road Race
40. 5 Mile Road Race
41. 5000m Track Race
42. 5000m Track Race
43. 5000m Track Race
44. 5000m Track Race
45. 5000m Track Race
46. 5000m Track Race
47. 5000m Track Race
48. 5000m Track Race
49. 5000m Track Race
50. 5000m Track Race
51. 5000m Track Race
52. 5000m Track Race
53. 5000m Track Race
54. 5000m Track Race
55. 5000m Track Race
56. 5000m Track Race
57. 5000m Track Race
58. 5000m Track Race
59. 5000m Track Race

Last Updated on Saturday, 08 June 2013 04:00
 
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